Kristin is trying a keto diet, she is not adhering completely, but she is doing better then I would be able to.. I made a Keto recipe for a bread. A very interesting bread. 7 eggs, so it smelled like French Toast as it came out of the oven. A texture that slightly resembled corn bread. Good taste. Very small as you can see, only baking powder for leavening. I made a little triple decker bologna sandwich. I guarantee if I had not had bread or a sandwich in a few weeks, I would have said it is the best sandwich I have ever had. It would be a much better used as a sweet bread. Make muffins with fruit in them, or some such.
She ordered Milled Flax Seed, Natural Oat Fiber & Vital Wheat Gluten off Amazon today. Going to try and make the loaf that a guy on youtube recommends. Will be very interested to see how it goes.